Trauma can leave a profound mark on a person’s emotional and psychological well-being, often shaping the way they perceive the world and interact with others. It arises from deeply distressing or disturbing events that overwhelm an individual’s ability to cope, leaving them feeling helpless and vulnerable. Whether it stems from personal experiences, such as abuse…
Sometimes, the simplest moments hold the most profound wisdom. Let your thoughts settle, and clarity will find you. Signs That Indicate You Might Be Recovering from Trauma Healing from trauma is a deeply personal and transformative journey. While the process can look different for everyone, there are often common signs that indicate progress and recovery.…